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so to start it's: Shuttle Run... Push ups. sit ups Chin ups Is that everything?

I have a pretty basic question just about the running, during week 0 where they test how fit you are. Push ups and sit ups i'm not worried about. What does it involve? how much do you run? how far, how fast... How do you fail? what's a pass. (just to see where i'm at, I leave in less than 2...

I wrote my Cfat in may, Passed it. now i have my Medical and Interview coming up i was wondering if anyone has any tips for me or a guide i can read to prepare myself for it. i'm aware of the basic questions they will ask and i know how to answer them. Any feed back would be great, i'm very...

I use to Smoke pot.. Last time probably Dec 08, that was just once, before around the beginning of September maybe in a 4 year span of 04-08, i'm perfectly clean, it's all i ever did... I rarely drink, I'm usually the friend that's the Dedicated Driver... I smoked it for 4 years, i'm not very...