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I appreciate the reply.  I haven't spoken to a chiropractor, no but I have spoken to a physiotherapist because I injured my ankle back when I was playing competitive badminton.  Next time I see my doctor I'll ask him but at this point I may just need to suck it up and deal with constant shin...

Thanks for the suggestions.  I already do try to stretch them out both before and after my runs.  What kind of stretches did you do for yours? As for my doctor, I have done as he asked (and still do) and I have also gone back to speak with him.  There's nothing he can find wrong and doesn't...

I have a minor case (it was worse when I was younger) of Internal Femoral Torsion.  Basically my femurs are bent a little inwards and I get a noticeable in-step when I walk/run. Besides orthotics is there any way to compensate for this while running or training for it?  I've never really been a...

My apologies.  Thanks for the post

I have a little bit of a different situation so I'm wondering if anyone can help me out here. Basically I'm wondering if it's possible to go though the training that a Regular Force member would go though and then just stay on as a reservist?  I can easily take a year off my work right now so I...