Week 8, this will be used to teach you the basics for week 11 in the field, you will stay in the shacks. The 13 km rucksack march is also in week 8. Come week 11 the majority of everything you learned throughout your entire basic field related will be put to the test. You'll do two days in the...
Finish your degree, then join. If you have a degree you're more valuable to the forces. With a bachelors degree in technology, if you applied for Naval Communicator for example, you could get in as semi skilled and it would drastically cut the training they would have to provide for you. With a...
I graduated today. I'm finally able to have some spare time to reply to posts. No, you will not do PT every morning. I've just spent twelve weeks here at the mega. I've done a total of five morning PT runs and five morning PT at the gym. However you will have PT later in the day with the new...
Find a good hill, 20 to 50 meters (whatever distance you prefer, I do 80 meters myself). Do your sprints there( 8 to 10 sets). Walk down the hill backwards once you reach the top(works the calves and avoids shin splints). If you want to build speed quickly you need more resistance. There is no...
Last time I checked these forums were here to help people seek the answers they are looking for, not to ridicule them and use them as examples to prove your own points... Whatever floats your boat and makes you feel good about yourself though.
I got a call last Wednesday to come to my local CFRC and do a second medical. I showed up Thursday and completed the medical. I was then informed I was scheduled for a second interview, which I also completed. At the end of this interview I was told I had a good chance of getting a job position...
I got a call last Wednesday to come to my local CFRC and do a second medical. I showed up Thursday and completed the medical. I was then informed I was scheduled for a second interview, which I also completed. At the end of this interview I was told I had a good chance of getting a job position...
With the upcoming selection date rapidly approaching, once again. I'd like to wish everyone good luck. That feeling of anxiousness is returning once again. :P
Neither call on my end, the following link should provide you with the necessary information:
http://forums.army.ca/forums/threads/112790/post-1301204#new
Topic is already under discussion there. Its the main thread for selection dates.
Awesome contribution, I love hearing the success stories of others. This is why I made this topic. So people can get the help they need and find what works for them. I've heard alot of great things about the Paleo lifestyle and even tried it myself, but had to give it up because my local grocer...
Must be the BCAA's (branch chain amino acids), Sorry for the reaction. I felt as if it was just a heinous remark towards me. I deal with that kind of thing on a regular basis, its almost like a defense mechanism at this point.
The advice itself is mainly written by a man by the name of Dr...
The end result isn't going to be the same. Test subject one lifts and does aerobic exercise, test subject two does aerobic exercise only. The difference being test subject one and test subject two will end up with two completely different body compositions (one will build more lean muscle mass...
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