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I appriciate the fact that you are correcting me, but I was only using that line for motivation. However you are absoloutley right, as people could easily injure themselves trying to push to the limits. Once again,  thank you for correcting me.

Hello cryco, There was a point where I was eating over 3500 calories with limited muscle growth, but as I started to lift weights with the sole purpose of feeling the burning effect, my muscle growth continued, therefore it is only my personal opinion, and no one has to follow it. As for...

Good day everyone, Just thought to create a very simple guide regarding fitness for those of us that are willing to challenge ourselves. I will get straight to the point. Some info about myself: I'm 19 years old, started weightlifting when I was 16 with a family friend who was in his 20s at...

Thank you for letting me know :)  :salute:

Some background info: I have done terrible on the CFAT once and I was expecting to write another CFAT soon but I was called in to the CFRC. Today I was told by a recruiter that I was going to be given a waiver in 2 weeks to a month. At the time I thought this was a sort of waiting line, but...

Thank you all for your help, I have received all the answers I was hoping for! :)  :salute:

Also I've received an e-mail asking me to email the forces to make an appointment. Does this mean that marks I uploaded to the RMC were high enough?

Good day, I have applied for the positions of Armored Officer and Infantry Officer through the ROTP program. I have a few questions and would be really thankful for any answers or advice given. 1. I did my first aptitude test a few months back, on which I did horrible for personal reasons. Is...