I was trying to find information about this but could only find numbers for the US army at http://en.wikipedia.org/wiki/Army_Physical_Fitness_Test#Standards
I don't have much going for me in terms of academic credentials or work experience, and that's definitely something to work on, but I thought if I knew just how fit people got in the army and aimed for that it would be good.
I know that sometimes there's differences between the exercises that get tested for admittance to basic training versus completion of basic versus advanced training. I am wondering if there is information made public by the Canadian Forces regarding what minimum/maximum statistics are in various exercises that get tested, or maybe things that get tested in non-official friendly competition?
Besides pushup/situp reps and running times, are there records for things like chin ups, squats, or other calisthenics? I think there is also a grip test but I don't have the machine so I'm not sure how that works. If you are able to both row and press a dumbbell of whatever weight is the machine record, would this mean that your grip is that strong, or would the only way to tell be to buy those heavy-duty calibrated grippers? Also I'm not sure what the grip records are.
I don't have much going for me in terms of academic credentials or work experience, and that's definitely something to work on, but I thought if I knew just how fit people got in the army and aimed for that it would be good.
I know that sometimes there's differences between the exercises that get tested for admittance to basic training versus completion of basic versus advanced training. I am wondering if there is information made public by the Canadian Forces regarding what minimum/maximum statistics are in various exercises that get tested, or maybe things that get tested in non-official friendly competition?
Besides pushup/situp reps and running times, are there records for things like chin ups, squats, or other calisthenics? I think there is also a grip test but I don't have the machine so I'm not sure how that works. If you are able to both row and press a dumbbell of whatever weight is the machine record, would this mean that your grip is that strong, or would the only way to tell be to buy those heavy-duty calibrated grippers? Also I'm not sure what the grip records are.