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Depends on your staff, bring it anyways. I used it while I was there, and my staff knew, and they didn't care.

Lima 1-3... Today is your big parade day. You troops sure were funny while I was there.

You can definitly wear goggles, and the instructors and PSP staff actually encourage it.  The water in the pool has a higher chlorine content than the average pool because of the amount of germs at CFLRS. The swin test is done in combats, but pool PT itself is done in swim suits.  If you have...

After you work out is the best time to carb up though.  Have something that absorbs fast and is highly glycemic.  Rice, whatever...use your imagination.  That will reload your glycogen stores in your muscles and has little effect on raising your insulin levels, hence not causing any kind of...

Balance your diet, balance your excercise and maintain a healthy lifestyle. I'm not 100% sure but I'm almost 95% sure that mess food is mostly processed for convenience and likely not the healthiest of choices. Make sure above anything else that you get as many vegetables as possible during...

That made me spit a portion of my coffee out on to my keyboard.  :salute:

By the sounds of that, good. How come I see CF members in Ottawa walking around in buildings and on the streets in flight suits like it's there daily uniform? Just curious.

Taking a second look perhaps this should be moved to the Personal Stories section.  I have no clue how to do that, so perhaps one of the gracious moderators would be willing to do so.

I arrived this morning for my swearing in at 9 am only to be told that my swearing in was schedule for the 31st at noon. Funny thing is that when I received the phone call with the job offer I asked the friendly CPL to confirm the date and time with an email to me on the DWAN (im a cilivian...

G'Day, I'm new and I'll be training as an AEC.  From what I've heard speaking to AEC's is that their day to day uniform is the one peice flight suit and I've gotten the impression there are mixed feelings about.  I've heard hot, sticky, not breathable, itchy material.  Any insight would be...

Interesting, as I was reading through this I pondered whether or not any women would choose to shave their heads during BMQ.  In your case, from what I can tell, it was not really by choice.  I supposed I would be safe in assuming that a woman with a shaved head wouldn't be deemed to have an...

Howdy, I start BMOQ Sep 6.  I'll be arriving by car the 4th.  I'm going in as AEC.  Looking forward to meeting you lads and lasses and getting down to business.