Huh? What are you asking? It doesn't matter what the grip test equals to, it's not a hard test to pass, I personally can't think of anyone who failed it. Don't worry about it, there are more important things to work on, like running.
You can also buy these (really not expensive) and practice your hand grip with them. It works. As per finding a Gym to test the hang grip. I don't know if you have Nautilus in your area but if so, then they have every needed for that test.
It is possible to fail it if you don't have the grip on the dynamometer (the testing machine) set to fit your hand properly. Just be sure that it's set so that it's between the first and second knuckles.
The 75 kg grip strength standard is a combined score, so it would be on average 37-38kg per hand. It is measures the squeezing pressure of the muscles of the hand and forearm. It has nothing to do with pull-ups or body weight.
The 75 kg grip strength standard is a combined score, so it would be on average 37-38kg per hand. It is measures the squeezing pressure of the muscles of the hand and forearm. It has nothing to do with pull-ups or body weight.
If there is any sweat on your hands from the other components, make sure to wipe it off first. On my first try the thing darn near slipped out of my hand.
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