- Reaction score
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- Points
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Hi. So i'm starting my BMQ on the 11th and just want to know 1 thing. How long is the day 1 run? 2 miles or more?
FlyLikeAnEagle said:Hi. So i'm starting my BMQ on the 11th and just want to know 1 thing. How long is the day 1 run? 2 miles or more?
FlyLikeAnEagle said:So i'm starting my BMQ on the 11th and just want to know 1 thing. How long is the day 1 run?
PuckChaser said:As long as it doesn't take you 2 hours to jog the 4 miles (6.4 KM) you say you jog every day, you'll be fine. We also use Kilometres, not miles.
FlyLikeAnEagle said:4 miles = 32 minutes to 40 minutes. Is the course their flat or hilly?
Bronze: you have a result better than or equal to 50% of the CAF population in your respective age and gender group.
Silver: you have a result better than or equal to 84% of the CAF population in your respective age and gender group.
Gold: you have a result better than or equal to 98% of the CAF population in your respective age and gender group.
Platinum: you have a result better than or equal to 99.9% of the CAF population in your respective age and gender group.
Humphrey Bogart said:
daftandbarmy said:But what if we're all really unfit?
Remuster to Int?daftandbarmy said:But what if we're all really unfit?
Nope. The common tasks were assessed. Standards identified for them. Exercises identified as predictors of success in the common tasks. Consolidated standards set for FORCE test.Humphrey Bogart said:This was one of the original critiques I had of the methodology behind the FORCE test. It was taken from a statistical analysis of the entire CAF population over a number of years and then a standard was determined.
Humphrey Bogart said:This was one of the original critiques I had of the methodology behind the FORCE test. It was taken from a statistical analysis of the entire CAF population over a number of years and then a standard was determined.
The problem was this was at a time when the entire CAF was under scrutiny for being a physically unfit force. So we base the standard off an average taken from unfit individuals.
Humphrey Bogart said:This was one of the original critiques I had of the methodology behind the FORCE test. It was taken from a statistical analysis of the entire CAF population over a number of years and then a standard was determined.
The problem was this was at a time when the entire CAF was under scrutiny for being a physically unfit force. So we base the standard off an average taken from unfit individuals.
Humphrey Bogart said:This was one of the original critiques I had of the methodology behind the FORCE test. It was taken from a statistical analysis of the entire CAF population over a number of years and then a standard was determined.
The problem was this was at a time when the entire CAF was under scrutiny for being a physically unfit force. So we base the standard off an average taken from unfit individuals.