- Reaction score
- 0
- Points
- 60
Alrighty, I'll put my two cents in and make er quick:
Entry Test:
- push ups
- sit ups
- step test (stupid simple: you go up and down steps to a recording on tape that says 'up two three down two three up two three down two three' get it?)
- grip test (I think)
Expres Test:(for when you get to St. Jean to do your training)
- beep test (shuttle run across the gym with beep intervals that will become shorter as time progresses)
- sit ups
- push ups
- grip test
That's it
And yes, if you fail the entry test, you will not get in. If you fail the Expres test, the course instructors CAN fail you. Though often they won't right off the bat. They'll most likely give you a second chance to pass (with a couple weeks in between) and then if you fail again, well let's just say you may want to re-think your career choice. It is not difficult to pass, but don't just try for the minimum standard. Work hard, aim high!
And answering someone else's question from before: 12.5 on my last beep test. Going for 13 this year.
Cheers!
Entry Test:
- push ups
- sit ups
- step test (stupid simple: you go up and down steps to a recording on tape that says 'up two three down two three up two three down two three' get it?)
- grip test (I think)
Expres Test:(for when you get to St. Jean to do your training)
- beep test (shuttle run across the gym with beep intervals that will become shorter as time progresses)
- sit ups
- push ups
- grip test
That's it
And yes, if you fail the entry test, you will not get in. If you fail the Expres test, the course instructors CAN fail you. Though often they won't right off the bat. They'll most likely give you a second chance to pass (with a couple weeks in between) and then if you fail again, well let's just say you may want to re-think your career choice. It is not difficult to pass, but don't just try for the minimum standard. Work hard, aim high! And answering someone else's question from before: 12.5 on my last beep test. Going for 13 this year.
Cheers!
