Well the problem is that frequently we are given retarded timings like 15 minutes after PT to be at work (for no reason), meaning no shower or breakfast; and 40 minutes for lunch (when we aren't busy). I've been at my unit for 4 years so far and have never had this issue until recently, and in our routine orders it only states (0730-1600 as battle rhythm indicates) and we stay past 1600 all the time.... just wondering if there's anything in writing, without asking my CoC because they are the ones saying to us to find it =(